As one of the UK’s leading experts in Biosignature Modulation, Health and Fitness, M10 uses a system called Biosignature to develop a weight loss plan based upon your unique biological hormonal signature.
You body fat levels and corresponding imbalanced hormones can be improved and effectively managed through a combination of diet, exercise, targeted supplementation program and lifestyle modifications.
Personal Training:
- 1 hour assessment
- Taylor made exercise program designed on your assessment results
- Weekly session log
- Special occasion training– weddings, pre and post natal, sports conditioning, summer holidays and more
- Minimum 5 sessions
Biosignature Modulation:
- Full body hormonal assessment using cutting edge techniques
- Unique supplementation protocols designed to promote fat loss and improve body shaping
- Weekly assessments and protocol updates
- Nutrition and eating plan
- 24 hour email and phone support
- 12 weeks course
Rehab and Sports Therapy:
- 45 minute assessment
- Structured rehab protocol designed based on your assessment results
- Sports Massage (back, neck and shoulders, full body, legs)
- Sports Rehabilitation Therapy
- Manual reactive therapy
- Human Movement Specialists
|
 |
|
|
|
QUICK SEARCH
Start searching using the options
below, using all or just one...
|
|
